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PDF Download Ball Pythons as Pets - Your Complete Owners Guide: Ball Python Breeding, Caring, Where To Buy, Types, Temperament, Cost, Health, Handling, Husbandry, Diet, And Much More!

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Ball Pythons as Pets - Your Complete Owners Guide: Ball Python Breeding, Caring, Where To Buy, Types, Temperament, Cost, Health, Handling, Husbandry, Diet, And Much More!

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Product details

Paperback: 56 pages

Publisher: CreateSpace Independent Publishing Platform (November 16, 2017)

Language: English

ISBN-10: 1979824789

ISBN-13: 978-1979824781

Product Dimensions:

6 x 0.1 x 9 inches

Shipping Weight: 4.8 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#686,631 in Books (See Top 100 in Books)

My husband was so excited when he got this book for his birthday. He's always doing research and loves learning new things. The bok covered everything he needs to know and more.

Great book to have laying around when you have snakes.

Nice little book

Covers all the basics in a simple & clear way. Not very in depth nor long, I read it in less than an hour!

Good info. Left me confident enough to go get our own ball python.

It seemed too simple, with not a lt of "meat". But, for the uninitiated, it mght just help with the decision to get the snake, or not.

This book is very thin, but informative. My daughter read through it quickly and learned things about her juvenile python that she hadn't already learned. Good book!

minimal information from a vet in this book

Ball Pythons as Pets - Your Complete Owners Guide: Ball Python Breeding, Caring, Where To Buy, Types, Temperament, Cost, Health, Handling, Husbandry, Diet, And Much More! PDF
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Mei 27, 2019 No Comments

Free Download Stocking Stuffers for Women: Christmas Gift: Crossword Puzzle Books for Adults: Exercise Your Mind & Keep Your Brain Young

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Stocking Stuffers for Women: Christmas Gift: Crossword Puzzle Books for Adults: Exercise Your Mind & Keep Your Brain Young

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Product details

Paperback: 56 pages

Publisher: Windham Press (November 8, 2017)

Language: English

ISBN-10: 1628459972

ISBN-13: 978-1628459975

Product Dimensions:

8.2 x 0.1 x 6 inches

Shipping Weight: 3.5 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#772,190 in Books (See Top 100 in Books)

terrific for those long layovers during holiday travel

Small print

terrible layout, lame puzzles, don't purchase

This book contains 25 crossword puzzles of average challenge with a total page count of 53. It uses clues ranging from "celebrity", with a correct answer of "star", to "Latin for: all", which is a correct answer of "Toto". It has a slender rectangular shape and a glossy finish to the cover. I didn't like that it is called "Stocking Stuffers For Men" or the quality of the printing on the title page. It is just one notch better than if I had downloaded it and printed the book myself. However, if you just need a trinket crossword puzzle book, this would certainly fit the bill.

Fantastic book. Not too big, or too small in size but packs a wallop of puzzles. It will fit nicely into a purse or carry on bag for a long boring trip. Content is age appropriate for young and old alike and will challenge your witt. The last half of the book is an answer key of puzzles and it's in jumbo size so you can't miss in the back what you may not seem to find up front. Overall a fantastic book and well constructed. A series of these little books in the near future will be nice to see for those that just can't get enough.

I got this collection and gave it to my girlfriend and she really enjoys doing the puzzles and sometimes (actually a lot of the time) we do them together. It's a nice little collection with good variety.

This crossword book puzzle has kept me buzzy longer than I like to admit. Each puzzle is unique and provides great fun for whoever is completing the puzzle. My one complaint is that the puzzle pages are a little small to read and record answers but other than that the book is great. I also love the fact that the answers are in the back of the book.

Puzzles were great and made you think. This was an excellent companion on my tips and was great at night before going to sleep. Would buy another book with different puzzles by this author.

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Mei 16, 2019 No Comments

Ebook Free Cybersecurity for Everyone: Securing your home or small business network, by Terence L Sadler

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Cybersecurity for Everyone: Securing your home or small business network, by Terence L Sadler

Ebook Free Cybersecurity for Everyone: Securing your home or small business network, by Terence L Sadler

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Product details

Paperback: 138 pages

Publisher: Signalman Publishing (December 15, 2014)

Language: English

ISBN-10: 1940145368

ISBN-13: 978-1940145365

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#1,377,492 in Books (See Top 100 in Books)

Cybersecurity, even for the home computer user, is a vast area, and the author has done us all a tremendous service by surveying the various possibilities for improving our security. He leans heavily toward Windows computers, so Apple users may need to dig deeper in some areas. However, many of his comments will apply to all (such as wireless security, password managers, and web browsers). He repeatedly emphasizes implementing security in layers, and he provides several suggestions for each layer. This book would probably be worthwhile even if you made only one of his suggested improvements in your security.

This book gave me a great understanding of ways that I can protect my home from cyber attacks on a basic level. There are many great points in this book that my family and I had overlooked. The reading did not create a sense of paranoia. It strengthen my knowledge and resolve to remain vigilant against this very serious threat. I suggest everyone pick this up and read it as a family.

Really surprised that the author claims to be a security expert but fails to mention Microsofts free Enhanced Mitigation Experience Toolkit (EMET). Very few mitagation strategies should exclude using this tool. Otherwise, not a bad little book as a primer only to security. One big plus is the web addresses of all tools mentioned.

I have read many book on Information/Technology Assurance, but if I was to recommend just one to the common user it would be Cybersecurity for Everyone! This book runs the gamete of subjects that you must address to become secure on the internet. I will always own a copy of this book and hopefully many more Editions to follow.

This is a very good book explaining cybersecuity I'm attending UMUC in the cybersecuity program . This has been a good book explaining what cybersecurity is and how to go about achieving it

I found this book very easy to read and very useful. I really like the bonus of a long list of free resources found in the appendix.

Overall, this is a well organized and easily read book. It takes the somewhat complicated area of Cybersecurity, breaks it down and makes it simple to understand. Terry has done an outstanding job of making sure the book is able to be read by everyone. Can't wait for the next one.

This book covers the basics. It also explains them in a non intimidating way. Great book for anyone who wants to secure their home network.

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Mei 12, 2019 No Comments

Download Ebook , by Eric Goodman

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, by Eric Goodman

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Product details

File Size: 48018 KB

Print Length: 288 pages

Publisher: Rodale Books; 1 edition (May 10, 2011)

Publication Date: May 10, 2011

Sold by: Random House LLC

Language: English

ASIN: B004VSQKWE

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Amazon Best Sellers Rank:

#50,902 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I purchased the Foundation book to see if I could relieve my back pain where other methods hadnâ€™t worked. Some background. I'm 52, active, and am in relatively good shape. (I also like long walks on the beach and drinking red wine. Oops, wrong web site.) Two years ago almost overnight I began having chronic lower back pain, which means I was in pain or discomfort 24/7. For over a year I tried cortisone shots, working with a massage therapist and sports chiropractor, going to 3 different medical doctors, etc. Nothing helped the problem. An MRI showed I'd degenerative discs. In total I spent several thousand dollars trying to recover including a new mattress, desk chair for posture, and other devices and gizmos. The upshot is this: I didn't have any success in relieving my lower back pain using non-exercise methods. (Although I did go to physical therapy, it was a huge disappointment. The exercises were so tame I didn't really get any benefit.)Several months ago I began researching exercises to cure back pain and came across Foundation. I did a fair amount of research on it including reading 80% of the Amazon reviews on the book. I'm going to repeat several things from those other reviews. The most important point is to make sure to watch online videos of Dr. Eric Goodman showing the Foundation exercises. You will get a much better idea of correct form. The video I found especially helpful was of Dr. Goodman showing Dr. Mercola how to do the basic exercises. One of the negatives of the book is it doesn't show alternative techniques if you're experiencing back pain for a particular exercise. The videos will occasionally show these alternates.The book takes you through a six week training regimen. The first two weeks introduces the basic exercises of Foundation and concentrates on fixing acute pain (reoccurring pain); the second two weeks is to fix chronic pain (pain all the time, which is what I have); and the last two weeks on exercises to strengthen the core and prevent future back pain. The basic idea of Foundation I believe is to both strengthen the back and stretch different muscle groups.I kept a diary of my progress and thought it might benefit people to know my results over time. On a side note, I should mention I was very dedicated to the program and went beyond what was suggested. I would do the Foundation workouts between 4 to 6 times a week and would hold the poses 30 seconds instead of the 15 to 20 as they state in the book. (After six weeks I started alternating Foundation every other day with core exercises, which mainly consisted of planks.)For the first three days of starting Foundation I concentrated on making sure I was doing the exercises with the proper form. That meant before each exercise I'd study what it said in the book, watch Youtube videos, and then perform the exercise. It took me about a week to get comfortable with the positions. Are the exercises easy to perform? I found them initially uncomfortable because they are poses I hadn't done before. You will definitely work up a sweat holding the positions. I don't think you need to be an athlete, but if you've never worked out, you might not like Foundation at first. Stick with it though. After only a little time you'll get comfortable with the exercises and the results are worth it.Even after two weeks, I still wasn't convinced I was making progress. I felt less stiff in my lower back but my pain level remained the same. It wasn't until the start of the third week that I really could tell that my back pain was slightly better. It wasn't much of an improvement but an improvement nonetheless.Before Foundation if I did yard work for 15 minutes, this translated into several days of a fairly bad back pain. By the fifth week of Foundation I could work in the yard 15 minutes and only have bad back pain the next day. This might sound minor or not worth using Foundation to some people, but to me it was a huge improvement. It also let me know that I was making significant progress using Foundation.By the fourth month I felt like I'd reached a plateau and wasn't noticing any more improvement. However, I was really doing well as compared to before I started doing Foundation. Now I'd wake up in the morning with the usual amount of back pain but by lunch feel fairly good. By evening I wouldn't really feel any back pain. This still wasn't where I wanted to be because I was looking for more dramatic improvement (to reset the clock to the months before my back pain even began).It was during this fourth month I decided to take a yoga class. I experienced slight back pain during the class, but when I woke up the next day I felt really good. I started incorporating yoga into my Foundation workouts and the results have been amazing. A lot of mornings I wake up without back any pain. This is a novelty to me. Morning back pain has been a part of my life for almost two years.I think yoga and Foundation are complimentary. I would suggest doing what I did: start with Foundation and if that doesnâ€™t fix your problem, consider adding yoga to your routines. I don't think I could've even done yoga before I started Foundation. It would've been too painful, and I suspect I might've injured myself. Foundation gave me the basis to move on to yoga.Two final notes: First, if you're considering either the DVD or the book on Foundation, definitely get the book. Maybe get the DVD later for additional exercises, but from a beginners standpoint the book is much better. I can't stress this enough. Second, consider adding the bird dog exercise into your routine with progressively higher ankle weights. The book The Multifidus Back Pain Solution book by Jim Johnson makes a strong case that this exercise can be one of the best to fix lower back pain.To conclude, I highly recommend Foundation to anybody experiencing lower back pain.

Back when I was a young spry thing, I would often contort myself and do a lot of "bad" movement patterns.Fast forward to when I have two kids, and I'm now in such a state that when I picked up a play sword from the ground for my son, my back seized up and I was out of commission for the next week and literally had to roll around for the next 2 days in excruciating pain.Yoga didn't help (more on this later).Massages didn't help (they made it worse, since I was on my stomach regularly).Chiropractic doctor didn't help (felt great to release for 2 minutes, then I was hobbling in my apartment for next week; second visit didn't help / same pattern).What did help was this book. It helped on several levels.1) Showed me that certain movement patterns that I thought were safe, are actually not safe.2) Showed me that my back being thrown out is the "straw that broke the camels back" in that I'm overusing a muscle that I SHOULD NOT be even using at all.3) Showed me movement patterns/exercises that appropriately place the stress where it needs to be.To summarize #2/#3 grossly, I was only using 1% of my "big back muscle engine" when I should have been using much more. Instead, I was attempting to fulfill my movement using a "little toy car, obscure baby muscle engine."Doing the exercises in the book worked on two levels,1) It strengthened the muscles that should be doing the heavy lifting2) While doing the exercises and feeling the "burn," it teaches you through muscle memory where all your pain should be going.I said I'd talk about yoga. I'm actually a former yoga instructor / do a lot of yoga. That being said, knowing what I know now, there's a lot of poses in yoga where if you don't engage the appropriate muscles (think core-in / non-flattened back), you're actually doing negative movement patterns that can be hurtful to you over time (until the straw breaks your back). It's hard to recognize this since it's so subtle and there's no immediate negative feedback (unlike say, trying to do lotus, and blowing out your meniscus).So, I just want to say that you might feel that things are hopeless. I felt hopeless, but I gave this book a chance and if you read it carefully and do what it says carefully, I think you have a strong chance of regaining your life.

I was unable to stand up straight and doing the exercises in this book helped me to make the muscles in my back stronger so that I can now stand straight. At first the exercises were pure agony (I'm 72 years old) but I just persisted and after a few weeks I began to see a real improvement in the strength of my back muscles. I recommend this book for everyone regardless of their age. I wish I'd found these exercises years ago. I would be in much better shape today if I had, but at least now I'm able to reverse the damage I've done from sitting at a desk for years and lack of correct exercises.

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April 13, 2019 No Comments

Download PDF The Night Trilogy: Night, Dawn, The Accident, by Elie Wiesel

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The Night Trilogy: Night, Dawn, The Accident, by Elie Wiesel

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Review

"To the best of my knowledge no one has left behind him so moving a record."--Alfred Kazin"Wiesel has taken his own anguish and imaginatively metamorphosed it into art."--Curt Leviant, Saturday Review

About the Author

Elie Wiesel, the author of some twenty books, is Andrew W. Mellon Professor in Humanities at Boston University. He and his family live in New York City. He was awarded the Nobel Peace Prize in 1986

Product details

Paperback: 317 pages

Publisher: Hill and Wang; Reissue edition (September 1, 1987)

Language: English

ISBN-10: 0374521409

ISBN-13: 978-0374521400

Product Dimensions:

5.5 x 0.8 x 8.2 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

280 customer reviews

Amazon Best Sellers Rank:

#1,577,911 in Books (See Top 100 in Books)

If you have never read or hear of this book, note it is a sad tail. However it is a true eye opener when it comes to better understanding the Holocaust. I would greatly recommend this book for personal advancement as well as to use for educational proposes. Too often the tragic past is sugar coated; this most defiantly is not. If you want to read the truth this book is for you. I would not recommend to young children, for obvious reasons. I was introduced to it in high school and though it I was able to find my love of history and my undying curiosity as to why history insists on repeating itself time and time again. My only hope is that this book will open the eyes to a younger generation and my own to better identify that a very similar event is happening now on our planet and hardly anyone is batting an eye.

These book is actually a trilogy of 3 books by author Elie Wiesel. The first is his memoir, Night, and it was superb! A very honest and heartfelt memoir about the sufferings of this sensitive and insightful man and his family during the holocaust.Dawn was a novel with some truth in it and was pretty good. Day was just too weird for me and way too wordy.

What an emotional ride. I've been a Wiesel fan for a great many years and this book most assuredly did not disappoint. He had me from the opening page and I found it difficult to put down. Young and old alike need to read this Trilogy. I am certain, from speaking to many 20-somethings, that they cannot relate and find it difficult to believe that such things could ever happen. Wiesel gives you three different stories, all of which are clearly different with no relationship to the previous story, but then again, they DO relate. You won't be disappointed.

Night should be a required read in every high school. The preface had me in tears as I could hear the wisdom and sorrow of Mr. Wiesel. I asked my 16 year old daughter to read this. Thank you Mr. Wiesel for speaking out, for telling your story with such elegance and truth.

Mr. Wiesel certainly gave an emotional account of the Jewish people during the Holocaust. I had never read anything on the Holocaust, did not even study it in high school history. I am appalled at the rest of the world including the USA for their lack of compassion for all of the victims of the Hitler regime. It hurts my heart that there are people in the world with such hate towards another person. I will not forget this story. Shalom, Mr. Wiesel.

A truly unforgettable holocaust memoir with two gripping fictional stories where Mr. Wiesel imagines himself in quite different circumstances after WWII. Everyone from age 14 and up should read this story as part of "life education." Humanity's brutal histories and those who suffered and perished must never be forgotten.

This is a straightforward account of what happened during the Holocaust to one family. It is a page turner, partly because a reader can't imagine going through the experiences. I was incredibly moved.

If you are interested in learning about the Holocaust, non is better at writing about the times then Elie Wiesel. He lived through it and could tell the story better then others who have tried. I could hardly put it down other then to go to sleep and pick it up after breakfast on the weekend.A must if you have interested in learning about those who lived through that period of human history.

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April 06, 2019 No Comments

Download PDF Churches of Venice (Piccoli Di Arsenale (English Ed.).), by Alessandra Boccato

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Churches of Venice (Piccoli Di Arsenale (English Ed.).), by Alessandra Boccato

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Product details

Series: Piccoli Di Arsenale (English Ed.).

Paperback: 191 pages

Publisher: Arsenale; 1st edition (July 1, 1999)

Language: English

ISBN-10: 8877432012

ISBN-13: 978-8877432018

Product Dimensions:

3.2 x 0.8 x 6.2 inches

Shipping Weight: 12.6 ounces

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#467,110 in Books (See Top 100 in Books)

Venice is my favorite city. After my last visit, I realized I should have bought a book on churches. I was happy to find this one, which actually came from The Book Community. The book is small, and devotes about 2-4 pages to each of 53 churches. There is at least one color photograph for each church. For some churches, it's an exterior view of the building. For others, it's an image of a painting or just a photo of the interior. For the larger/more important churches, there might be several pictures. There is at least one page of text for each church. The book is organized by sestiere (Santa Croce, San Polo, etc). So as you go from page to page, you move through the different sections of the city.

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April 02, 2019 No Comments

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Product details

File Size: 1828 KB

Print Length: 142 pages

Page Numbers Source ISBN: 1790407338

Simultaneous Device Usage: Unlimited

Publisher: Henry Fox; 1 edition (November 26, 2018)

Publication Date: November 26, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07KWQW5HT

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#632,750 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Maret 11, 2019 No Comments