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, by Dr. Paul Lam
Free Download , by Dr. Paul Lam
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Product details
File Size: 4294 KB
Print Length: 60 pages
Publisher: Tai Chi Productions (February 11, 2018)
Publication Date: February 11, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B079RL3H5H
Text-to-Speech:
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Amazon Best Sellers Rank:
#312,582 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I bought this as an e book to go along with a tai chi class I am taking. It is hard to follow the photos to see what Dr. Lam is doing. I then purchased the DVD of the same name with the same picture from Amazon and find this to work very well for me to learn the forms in tai chi. I highly recommend the DVD.
Should have saved my money. This is basically a pamphlet with the exercises shown in pictures.
I had the DVD for arthiritis which I like very well and wished I had ordered this handbook right with it. It shows all the moves to go along with DVD and good information on this type of Tai Chi. Glad I bought it.
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